Size guide

Sweatshirts and T-shirts:

yes M L XL
Chest 88-94 94-100 100-106 106-111
Waist 72-78 78-82 82-86 86-90
Hip 89-95 95-101 101-107 107-112
Height 168-180 172-187 178-190 180-190
The height is a recommendation, it depends on how you like to wear them.
All in centimeters.